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Chris Hone Hypnotherapy

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Smoking cessation

For most people, quitting smoking is hard, but it doesn’t have to be. Find out more about how you can stop using smoking cessation hypnotherapy. 


Weight loss

Hypnotheraphy can help you to build a new and healthy relationship with food and exercise so that you can start feeling confidence about your body again.


Phobias are extremely common but this doesn’t stop them being debilitating and unwanted; find out how hypnotherapy can help.

Pain management

There are various hypnotherapy techniques that can help you manage pain more effectively; find out more about them today.

Sports performance

Mind control can be incredibly important in sports performance and hypnotherapy can help you to harness your focus and achieve your goals. 


Anxiety can disrupt day to day life and leave you feeling alone and drained; hypnotherapy can help you learn to to deal with anxiety and take back control.

If you want to find out more about what I do, please don’t hesitate to contact me.